Mini pizzas

From WikiMD's Wellness Encyclopedia

Mini pizzas is a low carbohydrate / keto friendly food item.

Keto Mini Pizzas
TypeMain Course
Food energy
(per 1 mini pizza serving)
Varies based on toppings, approx. 140 kcal


Overview[edit | edit source]

Keto Mini Pizzas are bite-sized pizza treats suitable for those following a ketogenic diet. They utilize almond flour for the crust, providing a low-carb alternative to traditional pizza bases.

Ingredients[edit | edit source]

For the crust:

Toppings (Choose as per preference):

  • Keto-friendly pizza sauce
  • Sliced olives, bell peppers, mushrooms
  • Cooked and crumbled sausage or bacon
  • Additional mozzarella or other cheeses

Preparation[edit | edit source]

  • 1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • 2. In a microwave-safe bowl, mix mozzarella and cream cheese. Microwave for 1 minute until cheeses are melted and combined.
  • 3. Stir in the almond flour, egg, garlic powder, and Italian seasoning to form a dough.
  • 4. Divide the dough into small portions and flatten each into a mini pizza crust on the baking sheet.
  • 5. Spread a thin layer of pizza sauce on each crust and add desired toppings.
  • 6. Bake in the preheated oven for 12-15 minutes or until the edges are golden brown.

Serving Suggestions[edit | edit source]

  • Serve hot with a side of keto-friendly ranch or marinara sauce for dipping.
  • Garnish with fresh basil or parsley for added flavor.

Nutritional Value[edit | edit source]

Keto Mini Pizzas offer a delicious way to satisfy pizza cravings while maintaining a low-carb diet. The almond flour crust provides protein and healthy fats.

External Sources[edit | edit source]

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Contributors: Prab R. Tumpati, MD