Paleo bread
Paleo bread is a low carbohydrate / keto friendly food item.
| Alternative names | |
| Type | Bread |
| Course | |
| Place of origin | |
| Region or state | |
| Associated national cuisine | |
| Created by | |
| Invented | |
| Cooking time | minutes to minutes |
| Serving temperature | |
| Main ingredients | |
| Ingredients generally used | |
| Variations | |
| Food energy | Varies based on ingredients, approx. 90-110 kcal |
| Nutritional value | Protein: g, Fat: g, Carbohydrate: g |
| Glycemic index | |
| Similar dishes | |
| Other information | |
| Website | [ Official website] |
Overview[edit]
Paleo Bread is a grain-free alternative to traditional bread, catering to those following a paleolithic diet. Using a mix of nut flours and seeds, it offers a dense, hearty texture reminiscent of whole grain breads without the grains.
Ingredients[edit]
- 1 cup Almond flour
- 1/4 cup Coconut flour
- 1/4 cup flaxseed meal
- 1/4 cup Tapioca flour (optional)
- 5 large eggs
- 1 tbsp Honey (optional)
- 1 tbsp Apple cider vinegar
- 1/2 tsp baking soda
- 1/2 tsp Salt
Preparation[edit]
- 1. Preheat the oven to 350°F (175°C) and grease or line a loaf pan.
- 2. In a large bowl, combine almond flour, coconut flour, flaxseed meal, tapioca flour (if using), baking soda, and salt.
- 3. In a separate bowl, whisk together the eggs, honey (if using), and apple cider vinegar.
- 4. Gradually mix the wet ingredients into the dry ingredients until a consistent batter forms.
- 5. Pour the batter into the prepared loaf pan and smooth the top.
- 6. Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted in the center comes out clean.
- 7. Allow the bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
Serving Suggestions[edit]
- Slice and serve with Almond butter, Avocado, or any paleo-friendly spread.
- Toast slices for a crunchy texture.
Nutritional Value[edit]
Paleo Bread is rich in healthy fats, protein, and fiber, making it a nourishing choice for those on a grain-free diet.
External Sources[edit]
|
The world’s largest collection of keto-friendly foods | |
|---|---|
| 🥑 Ketogenic basics |
Ketogenic diet • keto friendly foods • Food list • High-protein foods
|
| 🥗 Low-carb groups |
Low carb foods • Breads & cereals • Fruits & vegetables • Dairy • Eggs & meats • Baked foods • Low carb fast foods |
| 🔤 A–Z recipes | |
| 🌱 Special diets | |
| 🍽️ By meal type |
Breakfast • Lunch • Dinner • Snacks • Desserts Salads • Soups • Seafood • Bone broth • Global dishes |
| 🥩 By ingredient |
Eggs • Chicken • Beef • Pork • Seafood Vegetables • Dairy • Mushrooms Bread • Pasta • Rice → More ingredients |
| 🍔 Restaurants |
Keto friendly restaurant foods McDonald's • Starbucks • Chick-fil-A • Taco Bell Wendy's • Dunkin • Burger King |
| 🌍 Cuisines |
Regional foods African • Asian • European • Americas Mediterranean • Middle Eastern • Caribbean → More cuisines |
| 📊 Popular & lists |
Lists of keto prepared foods • Top 100 • Popular recipes Keto food categories • Keto recipe categories |
| ⏱️ By cooking time | |
Ad. Transform your health with W8MD Weight Loss, Sleep & MedSpa
Tired of being overweight?
Special offer:
Budget GLP-1 weight loss medications
- Semaglutide starting from $29.99/week and up with insurance for visit of $59.99 and up per week self pay.
- Tirzepatide starting from $45.00/week and up (dose dependent) or $69.99/week and up self pay
✔ Same-week appointments, evenings & weekends ✔ Tele visits available with certain limitations Learn more:
- GLP-1 weight loss clinic NYC
- W8MD's NYC medical weight loss
- W8MD Philadelphia GLP-1 shots
- Philadelphia GLP-1 injections
- Affordable GLP-1 shots NYC
- Budget GLP-1 shots
|
WikiMD Medical Encyclopedia |
