Pork chop baked celery root

From WikiMD's Wellness Encyclopedia

Pork Chop Baked Celery Root[edit | edit source]

A delicious and healthy keto friendly recipe, Pork Chop Baked Celery Root is a perfect meal for those following a low-carb diet.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your oven to 375 degrees F (190 degrees C).
  2. Season the pork chops with salt and pepper.
  3. Heat the olive oil in a large oven-safe skillet over medium-high heat. Add the pork chops and sear until browned, about 3-4 minutes per side. Remove the pork chops from the skillet and set aside.
  4. In the same skillet, add the celery root, garlic, rosemary, and thyme. Cook for about 5 minutes, until the celery root begins to soften.
  5. Return the pork chops to the skillet, placing them on top of the celery root. Transfer the skillet to the preheated oven.
  6. Bake for 15-20 minutes, until the pork chops are cooked through and the celery root is tender.
  7. Serve the pork chops with the baked celery root. Enjoy!

Time[edit | edit source]

  • Preparation Time: 15 minutes
  • Cooking Time: 30 minutes
  • Total Time: 45 minutes

Nutritional Information[edit | edit source]

  • Calories: 350
  • Fat: 20g
  • Carbohydrates: 5g
  • Protein: 35g


Recipes (external)[edit source]

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Contributors: Prab R. Tumpati, MD