Pumpkin latte
Pumpkin latte is a low carbohydrate / keto friendly food item.
Type | Beverage | ||||||
---|---|---|---|---|---|---|---|
Approximately 50 kcal | |||||||
| |||||||
Overview[edit | edit source]
Pumpkin Latte is a warm, spiced beverage that embodies the flavors of fall. This keto version provides all the flavors of a traditional pumpkin latte but with fewer carbs.
Ingredients[edit | edit source]
- 1 cup brewed coffee
- 1/4 cup unsweetened almond milk (or any other non-dairy milk of choice)
- 2 tbsp pumpkin puree
- 1/2 tsp pumpkin pie spice
- 1 tsp vanilla extract
- Sweetener of choice (erythritol, stevia, monk fruit) to taste
- Optional: whipped cream for topping
Preparation[edit | edit source]
- 1. In a saucepan, combine almond milk, pumpkin puree, pumpkin pie spice, and vanilla extract.
- 2. Heat over medium heat until warm but not boiling.
- 3. Pour brewed coffee into a mug and add the pumpkin mixture.
- 4. Sweeten to taste.
- 5. Optional: Top with whipped cream and a sprinkle of pumpkin pie spice.
Serving Suggestions[edit | edit source]
- Pair with a Keto Cookie or a slice of Keto Pumpkin Bread for a perfect fall treat.
- A sprinkle of cocoa powder or cinnamon can enhance the flavor.
- For a dairy-free option, use coconut whipped cream.
External Sources[edit | edit source]
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Contributors: Prab R. Tumpati, MD