Pumpkin latte

Pumpkin latte is a low carbohydrate / keto friendly food item.

Pumpkin Latte

Type	Beverage
Food energy (per 100 g serving)	Approximately 50 kcal
Nutritional value (per 100 g serving)	Protein 1g g Fat 3g g Carbohydrate {{{carbohydrate}}} g
Cookbook: Pumpkin Latte   Media: Pumpkin Latte

Overview

Pumpkin Latte is a warm, spiced beverage that embodies the flavors of fall. This keto version provides all the flavors of a traditional pumpkin latte but with fewer carbs.

Ingredients

• 1 cup brewed coffee
• 1/4 cup unsweetened almond milk (or any other non-dairy milk of choice)
• 2 tbsp pumpkin puree
• 1/2 tsp pumpkin pie spice
• 1 tsp vanilla extract
• Sweetener of choice (erythritol, stevia, monk fruit) to taste
• Optional: whipped cream for topping

Preparation

• 1. In a saucepan, combine almond milk, pumpkin puree, pumpkin pie spice, and vanilla extract.
• 2. Heat over medium heat until warm but not boiling.
• 3. Pour brewed coffee into a mug and add the pumpkin mixture.
• 4. Sweeten to taste.
• 5. Optional: Top with whipped cream and a sprinkle of pumpkin pie spice.

Serving Suggestions

• Pair with a Keto Cookie or a slice of Keto Pumpkin Bread for a perfect fall treat.
• A sprinkle of cocoa powder or cinnamon can enhance the flavor.
• For a dairy-free option, use coconut whipped cream.

External Sources

• Wholesome Yum's Low-Carb Pumpkin Spice Latte
• Gnom-Gnom's Paleo & Keto Pumpkin Spice Latte

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