Roasted vegetables tricolore

From WikiMD's Wellness Encyclopedia

Roasted Vegetables Tricolore[edit | edit source]

A delicious and healthy keto friendly recipe, Roasted Vegetables Tricolore is a perfect side dish or main course for those following a low-carb diet.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your oven to 400 degrees F (200 degrees C).
  2. In a large bowl, combine the bell peppers, onion, zucchini, and garlic.
  3. Drizzle the vegetables with olive oil, then season with salt, black pepper, and Italian herbs. Toss until the vegetables are evenly coated.
  4. Spread the vegetables out on a large baking sheet. Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and lightly browned.
  5. Drizzle the roasted vegetables with balsamic vinegar before serving.

Time[edit | edit source]

  • Preparation Time: 15 minutes
  • Cooking Time: 30 minutes
  • Total Time: 45 minutes

Nutritional Information[edit | edit source]

  • Calories: 150
  • Total Fat: 10g
  • Saturated Fat: 1.5g
  • Cholesterol: 0mg
  • Sodium: 75mg
  • Total Carbohydrate: 15g
  • Dietary Fiber: 4g
  • Total Sugars: 7g
  • Protein: 2g


Recipes (external)[edit source]

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Contributors: Prab R. Tumpati, MD