Smoked turkey

Smoked turkey is a low carbohydrate / keto friendly food item.

Smoked Turkey

Type	Main Course
Food energy (per 3 oz (85g) serving)	Approximately 135 kcal
Nutritional value (per 3 oz (85g) serving)	Protein 30g g Fat 1g g Carbohydrate {{{carbohydrate}}} g
Cookbook: Smoked Turkey   Media: Smoked Turkey

Overview

Smoked Turkey is a flavorful and tender preparation of turkey, smoked over wood chips to impart a distinct smoky flavor.

Ingredients

• 1 whole turkey (10-15 lbs)
• 2 tbsp kosher salt
• 1 tbsp black pepper
• 1 tbsp garlic powder
• 1 tbsp onion powder
• 2 cups wood chips (like applewood or hickory), soaked in water for 30 minutes

Preparation

• 1. Preheat your smoker to 225°F (110°C).
• 2. Clean the turkey and remove any giblets.
• 3. Mix the salt, pepper, garlic powder, and onion powder together.
• 4. Rub the spice mixture all over the turkey.
• 5. Place the turkey in the smoker and add the soaked wood chips.
• 6. Smoke the turkey for about 30 minutes per pound, or until the internal temperature reaches 165°F (74°C).
• 7. Remove the turkey from the smoker and let it rest for 15-20 minutes before carving.

Serving Suggestions

• Serve with keto-friendly sides like roasted vegetables, mashed cauliflower, or a fresh salad.
• Smoked turkey can also be sliced for sandwiches or salads.

External Sources

• The Spruce Eats' Smoked Turkey Recipe
• BBQ Guys' Guide to Smoked Turkey