Spinach salad with hot bacon fat dressing

From WikiMD's Wellness Encyclopedia

Spinach Salad with Hot Bacon Fat Dressing[edit | edit source]

This is a delicious and nutritious keto friendly recipe for a Spinach Salad with Hot Bacon Fat Dressing. It's a perfect dish for those who are following a low-carb diet or just want to enjoy a healthy and tasty salad.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Wash the spinach thoroughly and pat dry. Place in a large salad bowl.
  2. Cook the bacon in a skillet over medium heat until crispy. Remove the bacon from the skillet and set aside.
  3. In the same skillet, add the sliced red onion and minced garlic. Cook until the onion is soft and translucent.
  4. Add the apple cider vinegar, Dijon mustard, salt, and black pepper to the skillet. Stir well to combine.
  5. Crumble the cooked bacon and add it back to the skillet. Stir well to combine.
  6. Pour the hot bacon fat dressing over the spinach. Toss well to ensure all the spinach leaves are coated with the dressing.
  7. Serve immediately.

Time[edit | edit source]

  • Preparation Time: 10 minutes
  • Cooking Time: 15 minutes
  • Total Time: 25 minutes

Nutritional Information[edit | edit source]

  • Calories: 200
  • Fat: 15g
  • Carbohydrates: 5g
  • Protein: 10g


Recipes (external)[edit source]

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Contributors: Prab R. Tumpati, MD