Strawberry rhubarb swirl ice cream
Strawberry Rhubarb Swirl Ice Cream[edit | edit source]
This is a delicious and refreshing keto friendly dessert that combines the tartness of rhubarb with the sweetness of strawberries. It's perfect for a hot summer day or as a special treat any time of the year.
Ingredients[edit | edit source]
- 2 cups of fresh strawberries, hulled and chopped
- 2 cups of fresh rhubarb, chopped
- 1 cup of erythritol or other keto-friendly sweetener
- 1 cup of heavy cream
- 1 cup of unsweetened almond milk
- 1 teaspoon of vanilla extract
Instructions[edit | edit source]
- Combine the strawberries, rhubarb, and half of the erythritol in a saucepan over medium heat. Cook until the fruit is soft and the mixture has thickened, about 10 minutes. Let it cool.
- In a separate bowl, mix together the heavy cream, almond milk, the rest of the erythritol, and the vanilla extract.
- Pour the cream mixture into an ice cream maker and churn according to the manufacturer's instructions.
- Once the ice cream is almost set, add the strawberry rhubarb mixture and continue churning until it's fully incorporated.
- Transfer the ice cream to a lidded container and freeze for at least 2 hours before serving.
Time[edit | edit source]
- Preparation time: 15 minutes
- Cooking time: 10 minutes
- Freezing time: 2 hours
- Total time: 2 hours 25 minutes
Nutritional Information[edit | edit source]
- Serving size: 1/2 cup
- Calories: 200
- Fat: 16g
- Carbohydrates: 8g (net)
- Protein: 2g
Recipes (external)[edit source]
- Diet Doctor recipes on Strawberry rhubarb swirl ice cream
- Allrecipes Strawberry rhubarb swirl ice cream
- Ruled.me recipes on Strawberry rhubarb swirl ice cream
- Food.com recipes on Strawberry rhubarb swirl ice cream
- Pinterest recipes on Strawberry rhubarb swirl ice cream
- You Tube recipes on Strawberry rhubarb swirl ice cream
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Contributors: Prab R. Tumpati, MD