Stuffed keto cabbage casserole

From WikiMD's Wellness Encyclopedia

Stuffed Keto Cabbage Casserole[edit | edit source]

Stuffed Keto Cabbage Casserole is a delicious and healthy dish that is perfect for those following a keto diet. This recipe is packed with nutritious ingredients and is low in carbs, making it a great choice for anyone looking to maintain a healthy lifestyle.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your oven to 350°F (175°C).
  2. In a large pan, cook the ground beef, onion, and garlic until the beef is browned and the onion is tender.
  3. Add the diced tomatoes, salt, pepper, paprika, and oregano to the pan and stir well.
  4. Cut the cabbage into small pieces and add it to the pan. Cook until the cabbage is tender.
  5. Transfer the mixture to a casserole dish and top with the shredded cheese.
  6. Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.

Time[edit | edit source]

  • Preparation Time: 15 minutes
  • Cooking Time: 45 minutes
  • Total Time: 1 hour

Nutritional Information[edit | edit source]

  • Calories: 350
  • Total Fat: 20g
  • Saturated Fat: 8g
  • Cholesterol: 80mg
  • Sodium: 500mg
  • Total Carbohydrate: 10g
  • Dietary Fiber: 3g
  • Sugars: 5g
  • Protein: 30g


Recipes (external)[edit source]

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Contributors: Prab R. Tumpati, MD