White chocolate bark twist
White Chocolate Bark Twist[edit | edit source]
A delicious and keto-friendly dessert, the White Chocolate Bark Twist is a perfect treat for those following a keto diet. This recipe is easy to prepare and packed with healthy fats and proteins.
Ingredients[edit | edit source]
- 200g of keto-friendly white chocolate
- 1/2 cup of almonds, chopped
- 1/2 cup of pecans, chopped
- 1/2 cup of macadamia nuts, chopped
- 1/2 teaspoon of vanilla extract
- A pinch of sea salt
Instructions[edit | edit source]
- Melt the keto-friendly white chocolate in a double boiler over medium heat. Stir continuously to prevent the chocolate from burning.
- Once the chocolate is melted, remove from heat and stir in the vanilla extract.
- Spread the chopped almonds, pecans, and macadamia nuts evenly on a baking sheet lined with parchment paper.
- Pour the melted chocolate over the nuts, ensuring they are fully covered.
- Sprinkle the sea salt over the chocolate and nut mixture.
- Place the baking sheet in the refrigerator for at least 2 hours, or until the chocolate is fully set.
- Once set, break the chocolate bark into pieces and serve.
Time[edit | edit source]
- Preparation Time: 10 minutes
- Cooking Time: 10 minutes
- Cooling Time: 2 hours
- Total Time: 2 hours 20 minutes
Nutritional Information[edit | edit source]
- Calories: 200
- Fat: 15g
- Protein: 5g
- Carbohydrates: 10g
- Fiber: 2g
- Net Carbs: 8g
Recipes (external)[edit source]
- Diet Doctor recipes on White chocolate bark twist
- Allrecipes White chocolate bark twist
- Ruled.me recipes on White chocolate bark twist
- Food.com recipes on White chocolate bark twist
- Pinterest recipes on White chocolate bark twist
- You Tube recipes on White chocolate bark twist
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Contributors: Prab R. Tumpati, MD