Basics curing bacon
Basics Curing Bacon[edit | edit source]
Bacon is a popular food in many households, and making your own can be a rewarding and delicious project. This recipe for curing bacon is keto-friendly, meaning it's low in carbs and high in fat.
Ingredients[edit | edit source]
- 5 pounds of pork belly
- 1/4 cup of sea salt
- 2 teaspoons of pink curing salt
- 1/4 cup of erythritol or other keto-friendly sweetener
- 1/4 cup of black pepper
- 1/4 cup of garlic powder
Instructions[edit | edit source]
- Start by mixing the sea salt, pink curing salt, erythritol, black pepper, and garlic powder together in a bowl. This will be your curing mix.
- Rub the curing mix all over the pork belly, making sure to cover all sides.
- Place the pork belly in a large zip-top bag or vacuum seal bag. Pour any leftover curing mix into the bag.
- Seal the bag and place it in the refrigerator. Let it cure for 7 days, flipping the bag over every other day to ensure even curing.
- After 7 days, remove the pork belly from the bag and rinse off the curing mix under cold water. Pat the pork belly dry with paper towels.
- Preheat your smoker or oven to 200 degrees F. Smoke or bake the pork belly until the internal temperature reaches 150 degrees F. This should take about 2 hours.
- Let the bacon cool, then slice it into thin strips. Store in the refrigerator and use within 2 weeks, or freeze for longer storage.
Time[edit | edit source]
- Preparation time: 15 minutes
- Curing time: 7 days
- Cooking time: 2 hours
- Total time: 7 days and 2 hours 15 minutes
Nutritional Information[edit | edit source]
Per serving (1 slice):
- Calories: 42
- Fat: 3g
- Protein: 3g
- Carbs: 0g
- Fiber: 0g
- Net Carbs: 0g
Recipes (external)[edit source]
- Diet Doctor recipes on Basics curing bacon
- Allrecipes Basics curing bacon
- Ruled.me recipes on Basics curing bacon
- Food.com recipes on Basics curing bacon
- Pinterest recipes on Basics curing bacon
- You Tube recipes on Basics curing bacon
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