Chai spice keto mug cake
Chai Spice Keto Mug Cake[edit | edit source]
Chai Spice Keto Mug Cake is a delicious, quick, and easy dessert that is perfect for those following a keto diet. This recipe is not only keto-friendly but also gluten-free and sugar-free. It's a perfect treat for those who want to enjoy a sweet treat without breaking their diet.
Ingredients[edit | edit source]
- 2 tablespoons Almond Flour
- 1 tablespoon Erythritol
- 1/2 teaspoon Baking Powder
- 1/4 teaspoon Chai Spice Blend
- 1 large Egg
- 1 tablespoon Unsalted Butter, melted
- 1/4 teaspoon Vanilla Extract
Instructions[edit | edit source]
- In a microwave-safe mug, combine the almond flour, erythritol, baking powder, and chai spice blend. Mix well.
- Add the egg, melted butter, and vanilla extract to the mug. Stir until all ingredients are well combined.
- Microwave the mug for 90 seconds on high, or until the cake has risen and is set in the middle.
- Allow the mug cake to cool for a few minutes before eating. Enjoy as is, or top with a dollop of whipped cream or a sprinkle of extra chai spice.
Time[edit | edit source]
- Preparation Time: 5 minutes
- Cooking Time: 2 minutes
- Total Time: 7 minutes
Nutritional Information[edit | edit source]
Per serving:
- Calories: 220
- Fat: 19g
- Protein: 8g
- Carbohydrates: 5g
- Fiber: 2g
- Net Carbs: 3g
Recipes (external)[edit source]
- Diet Doctor recipes on Chai spice keto mug cake
- Allrecipes Chai spice keto mug cake
- Ruled.me recipes on Chai spice keto mug cake
- Food.com recipes on Chai spice keto mug cake
- Pinterest recipes on Chai spice keto mug cake
- You Tube recipes on Chai spice keto mug cake
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