Flavored butter in six different ways

From WikiMD's Wellness Encyclopedia

Flavored Butter in Six Different Ways[edit | edit source]

Flavored butter, also known as compound butter, is a versatile and keto-friendly addition to your meals. Here are six different ways to prepare it.

Ingredients[edit | edit source]

For Garlic Herb Butter[edit | edit source]

  • 2 cloves of garlic, minced
  • 1 tablespoon of fresh parsley, chopped
  • 1 tablespoon of fresh chives, chopped

For Honey Cinnamon Butter[edit | edit source]

For Lemon Dill Butter[edit | edit source]

  • Zest of 1 lemon
  • 1 tablespoon of fresh dill, chopped

For Chili Lime Butter[edit | edit source]

For Truffle Butter[edit | edit source]

For Blue Cheese Butter[edit | edit source]

Instructions[edit | edit source]

  1. Soften the butter at room temperature.
  2. Add salt and the ingredients for the flavor you want to make.
  3. Mix until well combined.
  4. Roll the butter into a log using plastic wrap, then refrigerate until firm.

Time to Prepare[edit | edit source]

  • Prep Time: 10 minutes
  • Chill Time: 2 hours
  • Total Time: 2 hours 10 minutes

Nutritional Information[edit | edit source]

  • Serving Size: 1 tablespoon
  • Calories: 102
  • Fat: 11.5g
  • Carbohydrates: 0.1g
  • Protein: 0.1g


Recipes (external)[edit source]

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Contributors: Prab R. Tumpati, MD