Hunger buster low carb bacon frittata

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Hunger Buster Low Carb Bacon Frittata[edit | edit source]

This is a recipe for a delicious and filling Keto friendly dish, the Hunger Buster Low Carb Bacon Frittata. This dish is perfect for those who are following a low carb or Keto diet and are looking for a satisfying meal that is easy to prepare.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your oven to 350 degrees F (175 degrees C).
  2. Cook the bacon in a large, oven-safe skillet over medium-high heat, until crispy. Remove from the skillet and drain on paper towels.
  3. In the same skillet, cook the onion and bell pepper until they are soft.
  4. In a large bowl, whisk together the eggs, milk, cheese, salt, and pepper. Pour this mixture over the onion and bell pepper in the skillet.
  5. Crumble the cooked bacon and sprinkle it over the egg mixture.
  6. Bake in the preheated oven for 20-25 minutes, or until the frittata is set in the middle.

Time[edit | edit source]

  • Preparation Time: 15 minutes
  • Cooking Time: 25 minutes
  • Total Time: 40 minutes

Nutritional Information[edit | edit source]

  • Calories: 300
  • Fat: 22g
  • Carbohydrates: 4g
  • Protein: 20g


Recipes (external)[edit source]

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Contributors: Prab R. Tumpati, MD