Keto bacon cheeseburger kebabs

From WikiMD's Food, Medicine & Wellness Encyclopedia

Keto Bacon Cheeseburger Kebabs[edit | edit source]

Keto Bacon Cheeseburger Kebabs are a delicious and easy-to-make dish that is perfect for those following a keto diet. This recipe is packed with protein and healthy fats, making it a great choice for a satisfying meal.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your grill to medium heat.
  2. In a large bowl, combine the ground beef, salt, and pepper. Mix until well combined.
  3. Form the beef mixture into 16 equal-sized balls.
  4. Wrap each ball with a half slice of bacon.
  5. Thread two bacon-wrapped balls onto each skewer.
  6. Grill the kebabs for about 10 minutes, or until the bacon is crispy and the beef is cooked to your desired level of doneness.
  7. Sprinkle the shredded cheddar cheese over the kebabs during the last minute of grilling.
  8. In a small bowl, combine the mayonnaise, mustard, and pickle relish to make a sauce.
  9. Serve the kebabs with the sauce on the side.

Time[edit | edit source]

  • Preparation Time: 15 minutes
  • Cooking Time: 10 minutes
  • Total Time: 25 minutes

Nutritional Information[edit | edit source]

  • Calories: 450
  • Fat: 35g
  • Protein: 30g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Net Carbs: 2g


Recipes (external)[edit source]

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Contributors: Prab R. Tumpati, MD