Keto bbq chicken pizza dairy free crust
Keto BBQ Chicken Pizza with Dairy-Free Crust[edit | edit source]
Ingredients[edit | edit source]
- 1 cup cooked chicken, shredded
- 1/2 cup sugar-free BBQ sauce
- 1 1/2 cups almond flour
- 1/4 cup coconut flour
- 2 large eggs
- 2 tablespoons olive oil
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 cup red onion, thinly sliced
- 2 tablespoons fresh cilantro, chopped
Instructions[edit | edit source]
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, combine the almond flour, coconut flour, baking powder, salt, garlic powder, and onion powder.
- Add the eggs and olive oil to the dry ingredients and mix until a dough forms.
- Spread the dough out on the prepared baking sheet, forming a thin, round pizza crust.
- Bake the crust in the preheated oven for 15-20 minutes, or until it's golden brown and firm to the touch.
- While the crust is baking, mix the shredded chicken with the BBQ sauce in a separate bowl.
- Once the crust is done, remove it from the oven and spread the BBQ chicken mixture evenly over the top.
- Sprinkle the sliced red onion over the chicken.
- Return the pizza to the oven and bake for an additional 10-15 minutes, or until the toppings are heated through.
- Remove the pizza from the oven and sprinkle the chopped cilantro over the top before serving.
Time[edit | edit source]
- Preparation Time: 15 minutes
- Cooking Time: 30 minutes
- Total Time: 45 minutes
Nutritional Information[edit | edit source]
- Calories: 300
- Fat: 20g
- Carbohydrates: 10g (Net: 6g)
- Protein: 20g
Recipes (external)[edit source]
- Diet Doctor recipes on Keto bbq chicken pizza dairy free crust
- Allrecipes Keto bbq chicken pizza dairy free crust
- Ruled.me recipes on Keto bbq chicken pizza dairy free crust
- Food.com recipes on Keto bbq chicken pizza dairy free crust
- Pinterest recipes on Keto bbq chicken pizza dairy free crust
- You Tube recipes on Keto bbq chicken pizza dairy free crust
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