Keto blt salad

Keto blt salad is a keto friendly, low carbohydrate, food item.

Overview

Keto BLT Salad transforms the iconic bacon, lettuce, and tomato sandwich into a keto-friendly salad that's both refreshing and satisfying. Adding avocado brings a creamy texture and added nutritional value.

Keto BLT Salad Recipe

Ingredients

• 4 cups chopped lettuce (Romaine or Iceberg)
• 8 slices of crispy cooked bacon, crumbled
• 1 cup cherry tomatoes, halved
• 1 ripe avocado, diced
• Keto-friendly ranch dressing or any low-carb dressing of choice
• Salt and pepper, to taste

Preparation

1. In a large mixing bowl, combine chopped lettuce, crumbled bacon, halved tomatoes, and diced avocado.
2. Drizzle the keto-friendly ranch dressing over the salad.
3. Toss the salad gently until all ingredients are well-coated with the dressing.
4. Season with salt and pepper to taste.
5. Serve immediately for optimal freshness and crispness.

Serving Suggestions

• Pair with keto lemonade for a light and refreshing meal.
• Can be accompanied by keto bread for a more fulfilling experience.

External Sources

• Wholesome Yum's BLT Avocado Salad
• Ruled.Me's Keto BLT Salad

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