Keto chicken club casserole

From WikiMD's Food, Medicine & Wellness Encyclopedia

Keto Chicken Club Casserole[edit | edit source]

Keto Chicken Club Casserole is a delicious and healthy dish that is perfect for those following a keto diet. This recipe is packed with protein and healthy fats, making it a great choice for a satisfying meal.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your oven to 350 degrees Fahrenheit.
  2. In a large bowl, combine the shredded chicken, mayonnaise, sour cream, half of the cheddar cheese, half of the bacon, green onions, salt, and pepper.
  3. Mix well until all ingredients are evenly distributed.
  4. Transfer the mixture to a baking dish and spread it out evenly.
  5. Sprinkle the remaining cheddar cheese and bacon on top.
  6. Bake for 20-25 minutes, or until the cheese is melted and bubbly.
  7. Let the casserole cool for a few minutes before serving.

Time[edit | edit source]

  • Preparation Time: 15 minutes
  • Cooking Time: 25 minutes
  • Total Time: 40 minutes

Nutritional Information[edit | edit source]

  • Calories: 450
  • Fat: 30g
  • Protein: 40g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Net Carbs: 4g


Recipes (external)[edit source]

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