Keto chicken gyro salad with lemon garlic dressing
Keto Chicken Gyro Salad with Lemon Garlic Dressing[edit | edit source]
Ingredients[edit | edit source]
- Chicken Breasts - 2
- Romaine Lettuce - 2 cups, chopped
- Cucumber - 1, diced
- Tomato - 1, diced
- Red Onion - 1/2, thinly sliced
- Feta Cheese - 1/2 cup, crumbled
- Olive Oil - 2 tablespoons
- Lemon Juice - 2 tablespoons
- Garlic - 2 cloves, minced
- Dried Oregano - 1 teaspoon
- Salt and Pepper - to taste
Instructions[edit | edit source]
- Season the chicken breasts with salt, pepper, and dried oregano.
- Heat 1 tablespoon of olive oil in a pan over medium heat. Add the chicken breasts and cook until golden brown and cooked through, about 5-7 minutes on each side. Remove from heat and let rest.
- While the chicken is resting, prepare the salad. In a large bowl, combine the chopped romaine lettuce, diced cucumber, diced tomato, thinly sliced red onion, and crumbled feta cheese.
- To make the dressing, combine the remaining olive oil, lemon juice, minced garlic, salt, and pepper in a small bowl. Whisk until well combined.
- Slice the rested chicken and add it to the salad. Drizzle the dressing over the salad and toss to combine.
- Serve the Keto Chicken Gyro Salad with Lemon Garlic Dressing immediately.
Time[edit | edit source]
- Preparation Time: 15 minutes
- Cooking Time: 15 minutes
- Total Time: 30 minutes
Nutritional Information[edit | edit source]
- Calories: 350
- Fat: 20g
- Protein: 30g
- Carbohydrates: 10g
- Fiber: 3g
- Net Carbs: 7g
Recipes (external)[edit source]
- Diet Doctor recipes on Keto chicken gyro salad with lemon garlic dressing
- Allrecipes Keto chicken gyro salad with lemon garlic dressing
- Ruled.me recipes on Keto chicken gyro salad with lemon garlic dressing
- Food.com recipes on Keto chicken gyro salad with lemon garlic dressing
- Pinterest recipes on Keto chicken gyro salad with lemon garlic dressing
- You Tube recipes on Keto chicken gyro salad with lemon garlic dressing
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD