Keto holiday turkey meatballs with roasted brussels sprouts and mustard mayo
Keto Holiday Turkey Meatballs with Roasted Brussels Sprouts and Mustard Mayo[edit | edit source]
Ingredients[edit | edit source]
- Turkey meatballs:
- 1 lb Ground turkey
- 1/2 cup Almond flour
- 1 Egg
- 1 tsp Garlic powder
- 1 tsp Onion powder
- Salt and Pepper to taste
- Roasted Brussels sprouts:
- 1 lb Brussels sprouts, halved
- 2 tbsp Olive oil
- Salt and Pepper to taste
- Mustard Mayo:
- 1/2 cup Mayonnaise
- 1 tbsp Dijon mustard
- 1 tbsp Lemon juice
Instructions[edit | edit source]
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the ground turkey, almond flour, egg, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- Form the mixture into 1-inch meatballs and place them on a baking sheet lined with parchment paper.
- Bake the meatballs in the preheated oven for 20-25 minutes, or until they are cooked through and golden brown.
- While the meatballs are baking, prepare the Brussels sprouts. Toss them in olive oil, salt, and pepper, and spread them out on a separate baking sheet.
- Roast the Brussels sprouts in the oven for 15-20 minutes, or until they are tender and caramelized.
- To make the mustard mayo, combine the mayonnaise, Dijon mustard, and lemon juice in a small bowl. Stir until well combined.
- Serve the turkey meatballs with the roasted Brussels sprouts and a side of mustard mayo.
Time[edit | edit source]
- Preparation time: 15 minutes
- Cooking time: 25 minutes
- Total time: 40 minutes
Nutritional Information[edit | edit source]
- Calories: 350 kcal
- Carbohydrates: 10g
- Protein: 25g
- Fat: 25g
- Fiber: 4g
- Net Carbs: 6g
Recipes (external)[edit source]
- Diet Doctor recipes on Keto holiday turkey meatballs with roasted brussels sprouts and mustard mayo
- Allrecipes Keto holiday turkey meatballs with roasted brussels sprouts and mustard mayo
- Ruled.me recipes on Keto holiday turkey meatballs with roasted brussels sprouts and mustard mayo
- Food.com recipes on Keto holiday turkey meatballs with roasted brussels sprouts and mustard mayo
- Pinterest recipes on Keto holiday turkey meatballs with roasted brussels sprouts and mustard mayo
- You Tube recipes on Keto holiday turkey meatballs with roasted brussels sprouts and mustard mayo
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