Keto pie crust

From WikiMD's Food, Medicine & Wellness Encyclopedia

Keto pie crust is a keto friendly, low carbohydrate, food item.

Overview[edit | edit source]

Keto Pie Crust provides the foundation for various pies, both savory and sweet, without the high carbohydrate content found in traditional pie crusts. Made primarily from nut flours, it's a go-to base for those on a ketogenic diet.

Keto Pie Crust Recipe[edit | edit source]

Ingredients[edit | edit source]

Preparation[edit | edit source]

  1. Preheat the oven to 350°F (175°C).
  2. In a food processor, combine almond flour, coconut flour, and salt.
  3. Add cold butter and pulse until the mixture resembles coarse crumbs.
  4. Add the egg and pulse until the dough comes together.
  5. Remove dough and press into a pie dish, ensuring an even distribution.
  6. Poke holes with a fork throughout the crust to prevent bubbling.
  7. Pre-bake for 10-12 minutes or until slightly golden. Allow to cool before adding desired fillings.

Serving Suggestions[edit | edit source]

  • This crust is versatile and can be used for a variety of pie recipes such as pecan, quiche, or other savory and sweet pies.
  • It can be frozen for future use. Store in an airtight container and defrost before using.

External Sources[edit | edit source]


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Contributors: Prab R. Tumpati, MD