Keto pizza chaffles

From WikiMD's Food, Medicine & Wellness Encyclopedia

Keto Pizza Chaffles[edit | edit source]

Keto Pizza Chaffles are a delicious and easy-to-make alternative to traditional pizza that fits perfectly into a keto diet. They are made using a waffle maker and are a great way to satisfy your pizza cravings while staying in ketosis.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your waffle maker.
  2. In a bowl, mix together the egg, mozzarella cheese, almond flour, and baking powder until well combined.
  3. Pour half of the batter into the waffle maker and cook until golden brown.
  4. Repeat with the remaining batter.
  5. Spread the pizza sauce over each chaffle, then sprinkle with cheddar cheese and add pepperoni slices if desired.
  6. Place the chaffles under a broiler until the cheese is melted and bubbly.
  7. Sprinkle with Italian seasoning if desired, and serve hot.

Time[edit | edit source]

  • Preparation Time: 10 minutes
  • Cooking Time: 10 minutes
  • Total Time: 20 minutes

Nutritional Information[edit | edit source]

Per serving:

  • Calories: 250
  • Fat: 18g
  • Protein: 15g
  • Carbs: 4g
  • Fiber: 1g
  • Net Carbs: 3g


Recipes (external)[edit source]

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