Keto rhubarb tart
Keto Rhubarb Tart[edit | edit source]
Keto Rhubarb Tart is a delicious, low-carb dessert that is perfect for those following a keto diet. This recipe is easy to prepare and is packed with flavor.
Ingredients[edit | edit source]
- Crust
- 1 1/2 cups almond flour
- 1/4 cup erythritol
- 1/2 cup melted butter
- 1/2 teaspoon vanilla extract
- Filling
- 2 cups chopped rhubarb
- 1/4 cup erythritol
- 1 tablespoon lemon juice
- 1/2 teaspoon xanthan gum
- Topping
- 1 cup heavy cream
- 1 tablespoon erythritol
- 1/2 teaspoon vanilla extract
Instructions[edit | edit source]
- Preheat your oven to 350°F (175°C).
- In a bowl, combine the almond flour, erythritol, melted butter, and vanilla extract. Press this mixture into the bottom of a tart pan.
- Bake the crust for 10 minutes, or until it is lightly golden.
- While the crust is baking, combine the rhubarb, erythritol, lemon juice, and xanthan gum in a saucepan over medium heat. Cook until the rhubarb is soft and the mixture has thickened.
- Pour the rhubarb mixture over the baked crust.
- In a separate bowl, whip the heavy cream, erythritol, and vanilla extract until soft peaks form. Spread this over the rhubarb layer.
- Chill the tart in the refrigerator for at least 2 hours before serving.
Time[edit | edit source]
- Preparation Time: 20 minutes
- Cooking Time: 10 minutes
- Chilling Time: 2 hours
- Total Time: 2 hours 30 minutes
Nutritional Information[edit | edit source]
Per serving:
- Calories: 250
- Fat: 20g
- Protein: 5g
- Carbohydrates: 8g
- Fiber: 3g
- Net Carbs: 5g
Recipes (external)[edit source]
- Diet Doctor recipes on Keto rhubarb tart
- Allrecipes Keto rhubarb tart
- Ruled.me recipes on Keto rhubarb tart
- Food.com recipes on Keto rhubarb tart
- Pinterest recipes on Keto rhubarb tart
- You Tube recipes on Keto rhubarb tart
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Contributors: Prab R. Tumpati, MD