Keto tex mex burger plate

From WikiMD's Wellness Encyclopedia

Keto Tex Mex Burger Plate[edit | edit source]

A delicious and satisfying meal, the Keto Tex Mex Burger Plate is a perfect choice for those following a keto diet. This recipe is packed with flavors and is sure to keep you full and satisfied.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Heat the olive oil in a pan over medium heat.
  2. Add the ground beef to the pan and season with salt, pepper, cumin, and chili powder.
  3. Cook the beef until it is browned and cooked through.
  4. In a separate pan, sauté the onion and bell pepper until they are soft and slightly caramelized.
  5. Assemble the burger plates by placing a portion of the cooked beef on a plate, top with the sautéed onion and bell pepper, a sprinkle of shredded cheese, a few slices of avocado and tomato, a dollop of sour cream, and a spoonful of salsa.

Time[edit | edit source]

  • Preparation Time: 15 minutes
  • Cooking Time: 20 minutes
  • Total Time: 35 minutes

Nutritional Information[edit | edit source]

  • Calories: 600
  • Fat: 45g
  • Protein: 30g
  • Carbohydrates: 10g
  • Fiber: 5g
  • Net Carbs: 5g


Recipes (external)[edit source]

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Contributors: Prab R. Tumpati, MD