Keto zucchini crab melts

From WikiMD's Food, Medicine & Wellness Encyclopedia

Keto Zucchini Crab Melts[edit | edit source]

Keto Zucchini Crab Melts is a delicious and healthy recipe that is perfect for those following a keto diet. This recipe is easy to prepare and is packed with flavors that will surely satisfy your taste buds.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your oven to 375 degrees F (190 degrees C).
  2. Cut the zucchini in half lengthwise and scoop out the seeds to create a boat.
  3. In a bowl, combine the crab meat, mayonnaise, Parmesan cheese, red bell pepper, green onion, and Old Bay seasoning.
  4. Spoon the crab mixture into the zucchini boats and top with cheddar cheese.
  5. Bake for 15-20 minutes or until the cheese is melted and bubbly.
  6. Serve hot and enjoy your Keto Zucchini Crab Melts!

Time[edit | edit source]

  • Preparation Time: 15 minutes
  • Cooking Time: 20 minutes
  • Total Time: 35 minutes

Nutritional Information[edit | edit source]

  • Calories: 220
  • Total Fat: 15g
  • Saturated Fat: 5g
  • Cholesterol: 60mg
  • Sodium: 680mg
  • Total Carbohydrate: 6g
  • Dietary Fiber: 2g
  • Sugars: 3g
  • Protein: 15g


Recipes (external)[edit source]

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