Low carb asparagus salad with walnuts

Low Carb Asparagus Salad with Walnuts

Ingredients

• 1 bunch of Asparagus
• 1 cup of Walnuts
• 1 Lemon
• 2 tablespoons of Olive Oil
• Salt and Pepper to taste
• 1/2 cup of Parmesan Cheese

Instructions

1. Start by washing the Asparagus thoroughly and cutting off the tough ends.
2. Bring a pot of water to a boil and blanch the asparagus for 2-3 minutes until they are bright green and slightly tender. Drain and rinse under cold water to stop the cooking process.
3. In a dry pan, toast the Walnuts over medium heat until they are slightly browned and fragrant. Be careful not to burn them.
4. In a large bowl, combine the asparagus, toasted walnuts, juice of one Lemon, Olive Oil, Salt and Pepper. Toss until everything is well coated.
5. Sprinkle the Parmesan Cheese over the top of the salad and serve.

Time

• Preparation Time: 10 minutes
• Cooking Time: 5 minutes
• Total Time: 15 minutes

Nutritional Information

• Calories: 200
• Fat: 16g
• Carbohydrates: 5g
• Protein: 7g

Recipes (external)

• Diet Doctor recipes on Low carb asparagus salad with walnuts
• Allrecipes Low carb asparagus salad with walnuts
• Ruled.me recipes on Low carb asparagus salad with walnuts
• Food.com recipes on Low carb asparagus salad with walnuts
• Pinterest recipes on Low carb asparagus salad with walnuts
• You Tube recipes on Low carb asparagus salad with walnuts

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