Low carb cabbage casserole

From WikiMD's Wellnesspedia

Low Carb Cabbage Casserole[edit | edit source]

A delicious and healthy keto friendly dish, the Low Carb Cabbage Casserole is a perfect meal for those following a low-carb diet. This recipe is easy to prepare and packed with nutrients.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your oven to 350°F (175°C).
  2. In a large pan, cook the ground beef over medium heat until browned. Remove from pan and set aside.
  3. In the same pan, add the onion and garlic. Cook until the onion is translucent.
  4. Add the chopped cabbage to the pan and cook until it starts to soften.
  5. Add the cooked ground beef, diced tomatoes, oregano, basil, salt, and pepper to the pan. Stir well to combine.
  6. Transfer the mixture to a baking dish and top with shredded cheese.
  7. Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden.

Time[edit | edit source]

  • Preparation Time: 15 minutes
  • Cooking Time: 45 minutes
  • Total Time: 1 hour

Nutritional Information[edit | edit source]

  • Calories: 250
  • Total Fat: 15g
  • Saturated Fat: 6g
  • Cholesterol: 60mg
  • Sodium: 300mg
  • Total Carbohydrate: 10g
  • Dietary Fiber: 3g
  • Sugars: 5g
  • Protein: 20g


Recipes (external)[edit source]

Diet-doctor.svg
Pinterest.png
YouTube videos


The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Admin, Prab R. Tumpati, MD