Low carb cauliflower pizza green bell peppers olives

Low Carb Cauliflower Pizza with Green Bell Peppers and Olives

This is a delicious and healthy keto friendly recipe for a low carb cauliflower pizza topped with green bell peppers and olives. It's a great option for those following a low-carb diet or anyone who wants to enjoy a guilt-free pizza.

Ingredients

• 1 large cauliflower
• 1/2 cup almond flour
• 1/2 cup mozzarella cheese, shredded
• 1/4 cup parmesan cheese, grated
• 1 egg
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 cup pizza sauce
• 1 green bell pepper, sliced
• 1/2 cup black olives, sliced

Instructions

1. Preheat your oven to 425 degrees F (220 degrees C).
2. Cut the cauliflower into florets and pulse in a food processor until it resembles rice.
3. Cook the cauliflower rice in a skillet over medium heat until it's soft and all the moisture has evaporated.
4. In a large bowl, combine the cooked cauliflower rice, almond flour, mozzarella cheese, parmesan cheese, egg, salt, and pepper. Mix until well combined.
5. Press the cauliflower mixture onto a baking sheet lined with parchment paper, forming a pizza crust.
6. Bake the crust in the preheated oven for about 15-20 minutes, or until it's golden brown.
7. Spread the pizza sauce over the baked crust, then top with the sliced green bell pepper and black olives.
8. Return the pizza to the oven and bake for another 10-15 minutes, or until the toppings are cooked to your liking.
9. Let the pizza cool for a few minutes before slicing and serving.

Time

• Preparation Time: 15 minutes
• Cooking Time: 30-35 minutes
• Total Time: 45-50 minutes

Nutritional Information

• Calories: 250
• Total Fat: 15g
• Saturated Fat: 5g
• Cholesterol: 50mg
• Sodium: 800mg
• Total Carbohydrate: 15g
• Dietary Fiber: 5g
• Sugars: 5g
• Protein: 15g

Recipes (external)

• Diet Doctor recipes on Low carb cauliflower pizza green bell peppers olives
• Allrecipes Low carb cauliflower pizza green bell peppers olives
• Ruled.me recipes on Low carb cauliflower pizza green bell peppers olives
• Food.com recipes on Low carb cauliflower pizza green bell peppers olives
• Pinterest recipes on Low carb cauliflower pizza green bell peppers olives
• You Tube recipes on Low carb cauliflower pizza green bell peppers olives

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