Low carb chicken and zucchini curry soup
Low Carb Chicken and Zucchini Curry Soup[edit | edit source]
This is a delicious and healthy keto friendly recipe for Low Carb Chicken and Zucchini Curry Soup. It's a perfect meal for those on a low-carb diet or anyone who loves a good, hearty soup.
Ingredients[edit | edit source]
- 2 tablespoons of coconut oil
- 1 medium onion, chopped
- 2 cloves of garlic, minced
- 1 tablespoon of curry powder
- 1 teaspoon of turmeric
- 1/2 teaspoon of cayenne pepper
- 1 pound of chicken breast, cut into bite-sized pieces
- 2 medium zucchini, chopped
- 4 cups of chicken broth
- 1 can of coconut milk
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions[edit | edit source]
- Heat the coconut oil in a large pot over medium heat. Add the onion and garlic and sauté until the onion is translucent.
- Add the curry powder, turmeric, and cayenne pepper to the pot and stir to combine.
- Add the chicken to the pot and cook until it is no longer pink.
- Add the zucchini to the pot and stir to combine.
- Pour the chicken broth and coconut milk into the pot. Bring the soup to a boil, then reduce the heat and let it simmer for 20 minutes.
- Season the soup with salt and pepper to taste.
- Serve the soup hot, garnished with fresh cilantro.
Time[edit | edit source]
- Preparation Time: 15 minutes
- Cooking Time: 30 minutes
- Total Time: 45 minutes
Nutritional Information[edit | edit source]
- Calories: 350
- Fat: 25g
- Carbohydrates: 10g
- Protein: 20g
Recipes (external)[edit source]
- Diet Doctor recipes on Low carb chicken and zucchini curry soup
- Allrecipes Low carb chicken and zucchini curry soup
- Ruled.me recipes on Low carb chicken and zucchini curry soup
- Food.com recipes on Low carb chicken and zucchini curry soup
- Pinterest recipes on Low carb chicken and zucchini curry soup
- You Tube recipes on Low carb chicken and zucchini curry soup
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Contributors: Prab R. Tumpati, MD