Low carb chocolate mess berries cream

Low Carb Chocolate Mess Berries Cream

This is a delicious and easy to prepare keto friendly dessert recipe. It's perfect for those who are following a low carb diet and have a sweet tooth. The combination of chocolate, berries and cream is simply irresistible.

Ingredients

• 100g of dark chocolate (at least 70% cocoa)
• 200g of mixed berries (strawberries, raspberries, blueberries)
• 200ml of heavy cream
• 2 tablespoons of erythritol (or any other keto-friendly sweetener)
• 1 teaspoon of vanilla extract

Instructions

1. Melt the dark chocolate in a microwave or a double boiler. Make sure to stir it occasionally to prevent it from burning.
2. In a separate bowl, whip the heavy cream until it forms soft peaks. Add the erythritol and vanilla extract and continue to whip until the cream is stiff.
3. Wash and dry the berries. If you are using strawberries, cut them into smaller pieces.
4. Once the chocolate has melted, let it cool for a few minutes. Then, fold it into the whipped cream.
5. Add the berries to the chocolate and cream mixture. Stir gently to combine.
6. Divide the mixture into serving bowls and refrigerate for at least 2 hours before serving.

Time to Prepare

• Preparation time: 15 minutes
• Cooking time: 5 minutes
• Cooling time: 2 hours
• Total time: 2 hours 20 minutes

Nutritional Information

Per serving:

• Calories: 300
• Fat: 25g
• Carbohydrates: 10g (net)
• Protein: 3g

Recipes (external)

• Diet Doctor recipes on Low carb chocolate mess berries cream
• Allrecipes Low carb chocolate mess berries cream
• Ruled.me recipes on Low carb chocolate mess berries cream
• Food.com recipes on Low carb chocolate mess berries cream
• Pinterest recipes on Low carb chocolate mess berries cream
• You Tube recipes on Low carb chocolate mess berries cream

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