Low carb eggplant gratin

Low Carb Eggplant Gratin

A delicious and healthy keto friendly dish, the Low Carb Eggplant Gratin is a perfect meal for those on a low carb diet.

Ingredients

• 2 large eggplants
• 2 cups of heavy cream
• 1 cup of Parmesan cheese, grated
• 1 cup of Mozzarella cheese, grated
• 2 cloves of garlic, minced
• Salt and pepper to taste
• 1 tablespoon of olive oil
• Fresh basil leaves for garnish

Instructions

1. Preheat your oven to 375°F (190°C).
2. Slice the eggplants into 1/2 inch thick rounds.
3. Heat the olive oil in a large skillet over medium heat. Add the eggplant slices and cook until they are golden brown on both sides. Remove from heat.
4. In a separate bowl, mix together the heavy cream, Parmesan cheese, Mozzarella cheese, minced garlic, salt, and pepper.
5. In a baking dish, arrange a layer of eggplant slices. Pour half of the cream mixture over the eggplants.
6. Repeat with another layer of eggplant and cream mixture.
7. Bake in the preheated oven for about 30 minutes, or until the top is golden and bubbly.
8. Garnish with fresh basil leaves before serving.

Time

• Preparation Time: 15 minutes
• Cooking Time: 45 minutes
• Total Time: 1 hour

Nutritional Information

• Calories: 350
• Total Fat: 28g
• Saturated Fat: 16g
• Cholesterol: 90mg
• Sodium: 450mg
• Total Carbohydrate: 10g
• Dietary Fiber: 4g
• Sugars: 6g
• Protein: 15g

Recipes (external)

• Diet Doctor recipes on Low carb eggplant gratin
• Allrecipes Low carb eggplant gratin
• Ruled.me recipes on Low carb eggplant gratin
• Food.com recipes on Low carb eggplant gratin
• Pinterest recipes on Low carb eggplant gratin
• You Tube recipes on Low carb eggplant gratin

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