Low carb okra with mexican chorizo
Low Carb Okra with Mexican Chorizo[edit | edit source]
Ingredients[edit | edit source]
- 1 lb Okra
- 1 lb Mexican Chorizo
- 1 Onion, diced
- 2 cloves Garlic, minced
- 1 Bell Pepper, diced
- 1 tsp Cumin
- 1 tsp Paprika
- Salt and Pepper to taste
- 2 tbsp Olive Oil
Instructions[edit | edit source]
- Heat the olive oil in a large skillet over medium heat.
- Add the chorizo and cook until browned, about 5 minutes.
- Remove the chorizo from the skillet and set aside.
- In the same skillet, add the onion, garlic, and bell pepper. Cook until softened, about 5 minutes.
- Add the okra, cumin, paprika, salt, and pepper. Stir to combine.
- Return the chorizo to the skillet and stir to combine.
- Cover the skillet and reduce the heat to low. Cook for 15-20 minutes, or until the okra is tender.
- Serve hot.
Time[edit | edit source]
- Preparation Time: 10 minutes
- Cooking Time: 30 minutes
- Total Time: 40 minutes
Nutritional Information[edit | edit source]
- Calories: 300
- Total Fat: 20g
- Saturated Fat: 7g
- Cholesterol: 50mg
- Sodium: 800mg
- Total Carbohydrate: 10g
- Dietary Fiber: 4g
- Sugars: 3g
- Protein: 20g
Recipes (external)[edit source]
- Diet Doctor recipes on Low carb okra with mexican chorizo
- Allrecipes Low carb okra with mexican chorizo
- Ruled.me recipes on Low carb okra with mexican chorizo
- Food.com recipes on Low carb okra with mexican chorizo
- Pinterest recipes on Low carb okra with mexican chorizo
- You Tube recipes on Low carb okra with mexican chorizo
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Admin, Prab R. Tumpati, MD