Low carb vegan buddha bowl

From WikiMD's Wellness Encyclopedia

Low Carb Vegan Buddha Bowl[edit | edit source]

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Low Carb Vegan Buddha Bowl

The Low Carb Vegan Buddha Bowl is a delicious and healthy meal that is perfect for those following a keto diet. This recipe is packed with nutritious vegetables and a tasty tahini dressing, making it a satisfying and flavorful dish.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Start by preparing the cauliflower rice according to the package instructions.
  2. While the cauliflower rice is cooking, chop the cherry tomatoes, cucumber, avocado, red cabbage, and bell peppers.
  3. Arrange the cooked cauliflower rice and the chopped vegetables in a bowl.
  4. In a small bowl, mix the tahini and lemon juice together to make the dressing. Add salt and pepper to taste.
  5. Drizzle the dressing over the Buddha bowl and serve.

Time[edit | edit source]

  • Preparation Time: 15 minutes
  • Cooking Time: 10 minutes
  • Total Time: 25 minutes

Nutritional Information[edit | edit source]

Per serving:

  • Calories: 300
  • Fat: 20g
  • Carbohydrates: 20g (Net Carbs: 10g)
  • Protein: 10g


Recipes (external)[edit source]

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Contributors: Prab R. Tumpati, MD