Nut free keto bread

From WikiMD's Food, Medicine & Wellness Encyclopedia

Nut-Free Keto Bread[edit | edit source]

This is a recipe for a delicious and healthy Nut-Free Keto Bread. It's perfect for those following a keto diet and who are also allergic to nuts.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper.
  2. In a large bowl, combine the coconut flour, baking powder, salt, and xanthan gum.
  3. In another bowl, whisk together the eggs and olive oil.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
  5. Pour the batter into the prepared loaf pan and smooth the top with a spatula.
  6. Bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
  7. Allow the bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

Time[edit | edit source]

  • Preparation Time: 10 minutes
  • Cooking Time: 50 minutes
  • Total Time: 1 hour

Nutritional Information[edit | edit source]

  • Calories: 150
  • Fat: 10g
  • Carbohydrates: 6g (Net Carbs: 3g)
  • Protein: 6g


Recipes (external)[edit source]

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