Oven roasted turkey thighs with mushroom sauce

From WikiMD's Wellness Encyclopedia

Oven Roasted Turkey Thighs with Mushroom Sauce[edit | edit source]

This is a delicious and healthy keto friendly recipe for oven roasted turkey thighs with mushroom sauce. It's easy to prepare and packed with flavor.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your oven to 375 degrees F (190 degrees C).
  2. Rub the turkey thighs with olive oil, salt, and pepper.
  3. Place the turkey thighs in a roasting pan and roast in the preheated oven for about 1 hour, or until the turkey is cooked through and the skin is crispy.
  4. While the turkey is roasting, heat the butter in a saucepan over medium heat.
  5. Add the garlic and mushrooms to the saucepan and cook until the mushrooms are browned and the garlic is fragrant.
  6. Add the chicken broth to the saucepan and bring to a simmer.
  7. Cook the mushroom sauce until it has reduced by half, about 10 minutes.
  8. Pour the mushroom sauce over the roasted turkey thighs and sprinkle with chopped parsley before serving.

Time[edit | edit source]

  • Preparation time: 15 minutes
  • Cooking time: 1 hour
  • Total time: 1 hour 15 minutes

Nutritional Information[edit | edit source]

  • Calories: 450
  • Fat: 30g
  • Carbohydrates: 5g
  • Protein: 40g


Recipes (external)[edit source]

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Contributors: Prab R. Tumpati, MD