Roasted pork belly creamed pointed cabbage
Roasted Pork Belly with Creamed Pointed Cabbage[edit | edit source]
Ingredients[edit | edit source]
- 1 kg Pork belly
- 1 Pointed cabbage
- 200 ml Heavy cream
- 2 cloves Garlic
- Salt and Pepper to taste
- 2 tbsp Olive oil
Instructions[edit | edit source]
- Preheat your oven to 200°C (392°F).
- Score the skin of the Pork belly into a diamond pattern, then season with Salt and Pepper.
- Place the Pork belly in a roasting tin and roast in the oven for 30 minutes.
- After 30 minutes, reduce the oven temperature to 180°C (356°F) and roast for another 1 hour and 30 minutes.
- While the pork is roasting, prepare the Pointed cabbage. Cut it into thin strips.
- Heat the Olive oil in a large pan over medium heat. Add the Garlic and sauté until fragrant.
- Add the Pointed cabbage to the pan and cook until it starts to soften.
- Pour in the Heavy cream and stir well. Cook for another 5-10 minutes until the cabbage is fully softened and the cream has thickened.
- Season the creamed cabbage with Salt and Pepper to taste.
- Once the Pork belly is done, remove it from the oven and let it rest for a few minutes before slicing.
- Serve the roasted pork belly with the creamed pointed cabbage.
Time[edit | edit source]
- Preparation time: 15 minutes
- Cooking time: 2 hours
- Total time: 2 hours 15 minutes
Nutritional Information[edit | edit source]
- Calories: 800 kcal
- Carbohydrates: 8g
- Protein: 50g
- Fat: 60g
- Saturated Fat: 22g
- Cholesterol: 180mg
- Sodium: 200mg
- Potassium: 800mg
- Fiber: 2g
- Sugar: 4g
- Vitamin A: 1000IU
- Vitamin C: 60mg
- Calcium: 100mg
- Iron: 3mg
Recipes (external)[edit source]
- Diet Doctor recipes on Roasted pork belly creamed pointed cabbage
- Allrecipes Roasted pork belly creamed pointed cabbage
- Ruled.me recipes on Roasted pork belly creamed pointed cabbage
- Food.com recipes on Roasted pork belly creamed pointed cabbage
- Pinterest recipes on Roasted pork belly creamed pointed cabbage
- You Tube recipes on Roasted pork belly creamed pointed cabbage
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Contributors: Prab R. Tumpati, MD