Salty chocolate treat

From WikiMD's Food, Medicine & Wellness Encyclopedia

Salty Chocolate Treat[edit | edit source]

A delicious, keto-friendly dessert that combines the rich, decadent flavor of dark chocolate with a hint of sea salt. This recipe is perfect for those following a keto diet and craving a sweet treat.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Melt the dark chocolate and coconut oil together in a double boiler over medium heat. Stir until smooth.
  2. Remove from heat and stir in the erythritol, sea salt, and vanilla extract.
  3. Pour the mixture into a silicone mold or lined baking tray.
  4. Place in the refrigerator for at least 2 hours, or until firm.
  5. Once firm, remove from the mold or tray and cut into squares.
  6. Store in an airtight container in the refrigerator.

Time[edit | edit source]

  • Preparation Time: 10 minutes
  • Cooking Time: 10 minutes
  • Cooling Time: 2 hours
  • Total Time: 2 hours 20 minutes

Nutritional Information[edit | edit source]

Per serving:

  • Calories: 150
  • Fat: 12g
  • Net Carbs: 2g
  • Protein: 1g


Recipes (external)[edit source]

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