Cajun chicken salad with guacamole

Cajun Chicken Salad with Guacamole

Cajun Chicken Salad with Guacamole is a delicious and healthy keto friendly recipe. It is packed with flavors and nutrients, making it a perfect meal for those on a ketogenic diet.

Ingredients

• 2 chicken breasts
• 2 tablespoons Cajun seasoning
• 1 tablespoon olive oil
• 2 avocados
• 1 lime, juiced
• 1 small red onion, finely chopped
• 1 tomato, diced
• 1 jalapeno, seeded and minced
• Salt and pepper to taste
• 4 cups mixed salad greens

Instructions

1. Season the chicken breasts with the Cajun seasoning.
2. Heat the olive oil in a pan over medium heat. Add the chicken and cook until no longer pink in the center, about 6-8 minutes per side.
3. While the chicken is cooking, prepare the guacamole. Mash the avocados in a bowl, then stir in the lime juice, red onion, tomato, jalapeno, salt, and pepper.
4. Slice the cooked chicken and serve over the mixed salad greens. Top with the guacamole.

Time

• Preparation Time: 15 minutes
• Cooking Time: 15 minutes
• Total Time: 30 minutes

Nutritional Information

• Calories: 450
• Fat: 30g
• Carbohydrates: 10g (Net Carbs: 6g)
• Protein: 40g

Recipes (external)

• Diet Doctor recipes on Cajun chicken salad with guacamole
• Allrecipes Cajun chicken salad with guacamole
• Ruled.me recipes on Cajun chicken salad with guacamole
• Food.com recipes on Cajun chicken salad with guacamole
• Pinterest recipes on Cajun chicken salad with guacamole
• You Tube recipes on Cajun chicken salad with guacamole

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