Christmas wreath meringue
Christmas Wreath Meringue (Keto Friendly)[edit | edit source]
Ingredients[edit | edit source]
- Egg Whites - 4 large
- Erythritol - 1 cup
- Cream of Tartar - 1/4 teaspoon
- Vanilla Extract - 1 teaspoon
- Green Food Coloring - a few drops (optional)
- Almond Flour - 1/2 cup
- Heavy Cream - 1 cup
- Stevia - 2 tablespoons
- Raspberries - 1/2 cup
- Mint Leaves - for garnish
Instructions[edit | edit source]
- Preheat your oven to 200 degrees F (93 degrees C) and line a baking sheet with parchment paper.
- In a large bowl, beat the egg whites until soft peaks form. Gradually add the erythritol and cream of tartar, continuing to beat until the mixture is glossy and holds stiff peaks.
- Beat in the vanilla extract and green food coloring until well combined.
- Transfer the meringue to a piping bag fitted with a star nozzle. Pipe small wreaths onto the prepared baking sheet.
- Bake for 1.5 hours, or until the meringues are crisp and dry. Turn off the oven and let the meringues cool completely inside the oven.
- While the meringues are cooling, prepare the filling. In a medium bowl, beat the heavy cream and stevia until soft peaks form.
- Once the meringues are cool, carefully remove them from the parchment paper. Spread a small amount of the whipped cream onto each meringue wreath, then top with raspberries and garnish with mint leaves.
Time[edit | edit source]
- Preparation Time: 20 minutes
- Cooking Time: 1.5 hours
- Total Time: 1 hour 50 minutes
Nutritional Information[edit | edit source]
- Calories: 120
- Fat: 10g
- Carbohydrates: 2g
- Protein: 4g
Recipes (external)[edit source]
- Diet Doctor recipes on Christmas wreath meringue
- Allrecipes Christmas wreath meringue
- Ruled.me recipes on Christmas wreath meringue
- Food.com recipes on Christmas wreath meringue
- Pinterest recipes on Christmas wreath meringue
- You Tube recipes on Christmas wreath meringue
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