Garlic and bacon brussels sprouts
Garlic and Bacon Brussels Sprouts[edit | edit source]
A delicious and healthy keto friendly recipe, Garlic and Bacon Brussels Sprouts is a perfect side dish for any meal. This recipe is easy to prepare and packed with flavors.
Ingredients[edit | edit source]
- 1 lb Brussels sprouts
- 4 slices of bacon
- 3 cloves of garlic
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions[edit | edit source]
- Preheat your oven to 400 degrees F (200 degrees C).
- Clean the Brussels sprouts and cut them in half.
- Chop the bacon into small pieces.
- In a large pan, cook the bacon over medium heat until it's crispy. Remove the bacon from the pan and set it aside.
- In the same pan, add the Brussels sprouts and cook them in the bacon fat until they are browned.
- Mince the garlic and add it to the pan. Cook for another minute.
- Season with salt and pepper.
- Transfer the Brussels sprouts to a baking sheet and roast in the oven for about 20 minutes, or until they are tender and crispy.
- Sprinkle the cooked bacon on top of the Brussels sprouts before serving.
Time[edit | edit source]
- Preparation time: 10 minutes
- Cooking time: 30 minutes
- Total time: 40 minutes
Nutritional Information[edit | edit source]
- Calories: 150
- Fat: 10g
- Carbohydrates: 10g
- Protein: 6g
Recipes (external)[edit source]
- Diet Doctor recipes on Garlic and bacon brussels sprouts
- Allrecipes Garlic and bacon brussels sprouts
- Ruled.me recipes on Garlic and bacon brussels sprouts
- Food.com recipes on Garlic and bacon brussels sprouts
- Pinterest recipes on Garlic and bacon brussels sprouts
- You Tube recipes on Garlic and bacon brussels sprouts
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