Garlic and herb breadstick bites
Garlic and Herb Breadstick Bites (Keto Friendly)[edit | edit source]
Ingredients[edit | edit source]
- Almond flour - 2 cups
- Psyllium husk powder - 2 tablespoons
- Baking powder - 1 tablespoon
- Salt - 1/2 teaspoon
- Garlic powder - 1/2 teaspoon
- Dried Italian herbs - 1 tablespoon
- Eggs - 2 large
- Apple cider vinegar - 2 tablespoons
- Mozzarella cheese - 1.5 cups, shredded
- Cream cheese - 2 tablespoons
- Butter - 2 tablespoons, melted
- Fresh parsley - for garnish
Instructions[edit | edit source]
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, combine the almond flour, psyllium husk powder, baking powder, salt, garlic powder, and dried Italian herbs.
- In a separate bowl, whisk together the eggs and apple cider vinegar.
- In a microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave for 1 minute, stir, then microwave for another 30 seconds or until the cheese is fully melted.
- Add the melted cheese and the egg mixture to the dry ingredients. Mix until a dough forms.
- Divide the dough into small pieces and roll each piece into a breadstick shape. Place the breadsticks on the prepared baking sheet.
- Brush the breadsticks with melted butter and sprinkle with additional Italian herbs and garlic powder.
- Bake for 15-20 minutes or until golden brown. Garnish with fresh parsley before serving.
Time[edit | edit source]
- Preparation Time: 15 minutes
- Cooking Time: 20 minutes
- Total Time: 35 minutes
Nutritional Information[edit | edit source]
- Calories: 150
- Total Fat: 12g
- Saturated Fat: 4g
- Cholesterol: 30mg
- Sodium: 200mg
- Total Carbohydrate: 5g
- Dietary Fiber: 3g
- Total Sugars: 1g
- Protein: 6g
Recipes (external)[edit source]
- Diet Doctor recipes on Garlic and herb breadstick bites
- Allrecipes Garlic and herb breadstick bites
- Ruled.me recipes on Garlic and herb breadstick bites
- Food.com recipes on Garlic and herb breadstick bites
- Pinterest recipes on Garlic and herb breadstick bites
- You Tube recipes on Garlic and herb breadstick bites
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD