Green chile cheddar mug cake

Green Chile Cheddar Mug Cake

Green Chile Cheddar Mug Cake is a quick and easy keto friendly recipe that can be prepared in just a few minutes. It's a perfect snack or breakfast option for those following a low-carb diet.

Ingredients

• 1/4 cup Almond Flour
• 1/2 teaspoon Baking Powder
• 1 Egg
• 1/4 cup Cheddar Cheese, shredded
• 1 tablespoon Green Chiles, chopped
• Salt to taste

Instructions

1. In a microwave-safe mug, combine the almond flour, baking powder, and a pinch of salt.
2. Add the egg to the mug and mix well until the batter is smooth.
3. Stir in the shredded cheddar cheese and chopped green chiles.
4. Microwave the mug for 90 seconds or until the cake is fully cooked.
5. Let the mug cake cool for a few minutes before eating.

Time

• Preparation Time: 5 minutes
• Cooking Time: 2 minutes
• Total Time: 7 minutes

Nutritional Information

• Calories: 280
• Total Fat: 23g
• Saturated Fat: 8g
• Cholesterol: 195mg
• Sodium: 350mg
• Total Carbohydrate: 5g
• Dietary Fiber: 2g
• Sugars: 1g
• Protein: 15g

Recipes (external)

• Diet Doctor recipes on Green chile cheddar mug cake
• Allrecipes Green chile cheddar mug cake
• Ruled.me recipes on Green chile cheddar mug cake
• Food.com recipes on Green chile cheddar mug cake
• Pinterest recipes on Green chile cheddar mug cake
• You Tube recipes on Green chile cheddar mug cake

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