Instant pot parmesan pork
Instant Pot Parmesan Pork[edit | edit source]
Instant Pot Parmesan Pork is a delicious and easy-to-make keto friendly recipe. It's perfect for those who are following a low-carb diet and want a satisfying and flavorful meal.
Ingredients[edit | edit source]
- 1.5 lbs of pork loin
- 1 cup of Parmesan cheese, grated
- 1 cup of chicken broth
- 2 cloves of garlic, minced
- 1 tablespoon of Italian seasoning
- Salt and pepper to taste
- 2 tablespoons of olive oil
Instructions[edit | edit source]
- Turn on your Instant Pot and select the sauté function. Add the olive oil.
- Season the pork loin with salt, pepper, and Italian seasoning.
- Once the oil is hot, add the pork loin to the pot and brown on all sides. This should take about 5 minutes.
- Remove the pork loin from the pot and set aside.
- Add the garlic to the pot and sauté until fragrant.
- Pour in the chicken broth and use a wooden spoon to scrape the bottom of the pot to remove any browned bits.
- Return the pork loin to the pot and sprinkle the Parmesan cheese on top.
- Close the lid and set the Instant Pot to the pressure cook or manual setting. Cook on high pressure for 20 minutes.
- Once the cooking time is up, let the pressure release naturally for 10 minutes, then quick release any remaining pressure.
- Remove the pork loin from the pot and let it rest for a few minutes before slicing. Serve warm.
Time[edit | edit source]
- Preparation Time: 10 minutes
- Cooking Time: 30 minutes
- Total Time: 40 minutes
Nutritional Information[edit | edit source]
- Calories: 300
- Fat: 15g
- Carbohydrates: 3g
- Protein: 35g
Recipes (external)[edit source]
- Diet Doctor recipes on Instant pot parmesan pork
- Allrecipes Instant pot parmesan pork
- Ruled.me recipes on Instant pot parmesan pork
- Food.com recipes on Instant pot parmesan pork
- Pinterest recipes on Instant pot parmesan pork
- You Tube recipes on Instant pot parmesan pork
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Contributors: Prab R. Tumpati, MD