Instant pot white chicken chili
Instant Pot White Chicken Chili[edit | edit source]
A delicious and hearty keto friendly recipe, Instant Pot White Chicken Chili is a perfect meal for those on a low-carb diet. This recipe is easy to prepare and packed with flavors.
Ingredients[edit | edit source]
- 1 lb chicken breast, boneless and skinless
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 can (4 oz) green chilies, chopped
- 1 tsp cumin
- 1/2 tsp oregano
- 1/4 tsp cayenne pepper
- Salt and pepper to taste
- 2 cups chicken broth
- 1 cup heavy cream
- 1 cup cheddar cheese, shredded
Instructions[edit | edit source]
- Turn on the Instant Pot and select the sauté mode. Add the chicken, onion, garlic, bell pepper, and green chilies. Cook until the chicken is browned and the vegetables are softened.
- Add the cumin, oregano, cayenne pepper, salt, and pepper. Stir to combine.
- Pour in the chicken broth. Secure the lid and set the Instant Pot to high pressure for 15 minutes.
- Once the cooking time is up, allow the pressure to release naturally for 10 minutes, then quick release the remaining pressure.
- Remove the chicken from the pot and shred it with two forks. Return the shredded chicken to the pot.
- Stir in the heavy cream and cheddar cheese until the cheese is melted and the chili is creamy.
- Serve hot with your favorite keto-friendly toppings.
Time[edit | edit source]
- Preparation Time: 10 minutes
- Cooking Time: 25 minutes
- Total Time: 35 minutes
Nutritional Information[edit | edit source]
- Calories: 350
- Fat: 22g
- Protein: 28g
- Carbohydrates: 8g
- Fiber: 2g
- Net Carbs: 6g
Recipes (external)[edit source]
- Diet Doctor recipes on Instant pot white chicken chili
- Allrecipes Instant pot white chicken chili
- Ruled.me recipes on Instant pot white chicken chili
- Food.com recipes on Instant pot white chicken chili
- Pinterest recipes on Instant pot white chicken chili
- You Tube recipes on Instant pot white chicken chili
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