Intermittent fasting on keto diet
Keto-Friendly Intermittent Fasting Recipe: Avocado and Egg Salad[edit | edit source]
This is a simple, quick, and delicious recipe that is perfect for those following an Intermittent fasting and keto diet.
Ingredients[edit | edit source]
- 2 Avocados, ripe
- 4 Eggs, hard-boiled
- 1/2 cup Mayonnaise, keto-friendly
- 1 tablespoon Dijon mustard
- 1 tablespoon Lemon juice
- Salt and Pepper to taste
- 2 tablespoons Parsley, chopped
Instructions[edit | edit source]
- Cut the avocados in half, remove the pit, and scoop out the flesh.
- Chop the hard-boiled eggs into small pieces.
- In a bowl, combine the avocado, eggs, mayonnaise, Dijon mustard, and lemon juice.
- Season with salt and pepper to taste.
- Mix well until all the ingredients are well combined.
- Garnish with chopped parsley before serving.
Time[edit | edit source]
- Preparation Time: 10 minutes
- Cooking Time: 10 minutes
- Total Time: 20 minutes
Nutritional Information[edit | edit source]
- Calories: 400
- Fat: 35g
- Protein: 12g
- Carbohydrates: 9g
- Fiber: 7g
- Net Carbs: 2g
Recipes (external)[edit source]
- Diet Doctor recipes on Intermittent fasting on keto diet
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- Ruled.me recipes on Intermittent fasting on keto diet
- Food.com recipes on Intermittent fasting on keto diet
- Pinterest recipes on Intermittent fasting on keto diet
- You Tube recipes on Intermittent fasting on keto diet
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