Keto bbq salad with shredded chicken
Keto BBQ Salad with Shredded Chicken[edit | edit source]
This is a recipe for a delicious and healthy Keto BBQ Salad with Shredded Chicken. It's perfect for those following a keto diet as it's low in carbs and high in protein.
Ingredients[edit | edit source]
- 2 boneless, skinless chicken breasts
- 1 cup of keto-friendly BBQ sauce
- 1 head of romaine lettuce, chopped
- 1/2 cup of shredded cheddar cheese
- 1/4 cup of red onion, thinly sliced
- 1/4 cup of cucumber, diced
- 1/4 cup of tomatoes, diced
- Salt and pepper to taste
Instructions[edit | edit source]
- Season the chicken breasts with salt and pepper and place them in a slow cooker.
- Pour the keto-friendly BBQ sauce over the chicken.
- Cook on low for 6-8 hours or on high for 3-4 hours, until the chicken is cooked through and can be easily shredded with a fork.
- Shred the chicken and mix it with the sauce in the slow cooker.
- In a large bowl, combine the chopped lettuce, shredded cheese, sliced onion, diced cucumber, and diced tomatoes.
- Top the salad with the shredded BBQ chicken.
- Serve immediately and enjoy!
Time[edit | edit source]
- Preparation time: 15 minutes
- Cooking time: 3-4 hours on high or 6-8 hours on low
- Total time: Approximately 4-9 hours
Nutritional Information[edit | edit source]
- Calories: 350
- Fat: 15g
- Protein: 40g
- Carbs: 10g
- Fiber: 3g
- Net Carbs: 7g
Recipes (external)[edit source]
- Diet Doctor recipes on Keto bbq salad with shredded chicken
- Allrecipes Keto bbq salad with shredded chicken
- Ruled.me recipes on Keto bbq salad with shredded chicken
- Food.com recipes on Keto bbq salad with shredded chicken
- Pinterest recipes on Keto bbq salad with shredded chicken
- You Tube recipes on Keto bbq salad with shredded chicken
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