Keto caesar salad

Keto Caesar Salad

Keto Caesar Salad is a delicious, low-carb alternative to traditional Caesar salad. It's packed with protein and healthy fats, making it a perfect meal for those following a keto diet.

Ingredients

• 2 heads of Romaine lettuce
• 1 cup of Parmesan cheese, grated
• 1/2 cup of mayonnaise
• 2 cloves of garlic, minced
• 1 tablespoon of Dijon mustard
• 1 tablespoon of lemon juice
• 1/2 teaspoon of black pepper
• 1/4 teaspoon of salt
• 1/2 cup of olive oil
• 2 chicken breasts, cooked and sliced
• 1/4 cup of bacon bits

Instructions

1. Wash and chop the Romaine lettuce. Set aside.
2. In a small bowl, combine the mayonnaise, minced garlic, Dijon mustard, lemon juice, black pepper, and salt. Mix until well combined.
3. Slowly whisk in the olive oil until the dressing is emulsified.
4. In a large bowl, combine the chopped lettuce, sliced chicken, and bacon bits.
5. Pour the dressing over the salad and toss until well coated.
6. Sprinkle the grated Parmesan cheese over the top of the salad.
7. Serve immediately and enjoy your Keto Caesar Salad!

Time

Preparation Time: 15 minutes Cooking Time: 15 minutes Total Time: 30 minutes

Nutritional Information

Per serving:

• Calories: 450
• Fat: 35g
• Protein: 25g
• Carbohydrates: 5g
• Fiber: 2g
• Net Carbs: 3g

Recipes (external)

• Diet Doctor recipes on Keto caesar salad
• Allrecipes Keto caesar salad
• Ruled.me recipes on Keto caesar salad
• Food.com recipes on Keto caesar salad
• Pinterest recipes on Keto caesar salad
• You Tube recipes on Keto caesar salad

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