Keto chicken roasted vegetables tricolore
Keto Chicken Roasted Vegetables Tricolore[edit | edit source]
This is a delicious and healthy recipe for a Keto friendly dish, Chicken Roasted Vegetables Tricolore. It's a perfect meal for those following a low-carb diet or anyone who loves a tasty and nutritious meal.
Ingredients[edit | edit source]
- 2 chicken breasts
- 1 red bell pepper
- 1 yellow bell pepper
- 1 green bell pepper
- 2 zucchini
- 1 red onion
- 4 cloves of garlic
- 2 tablespoons of olive oil
- Salt and pepper to taste
- 1 teaspoon of Italian seasoning
Instructions[edit | edit source]
- Preheat your oven to 400 degrees F (200 degrees C).
- Cut the chicken breasts, bell peppers, zucchini, and red onion into bite-sized pieces.
- Place the cut vegetables and chicken on a baking sheet.
- Mince the garlic and sprinkle it over the chicken and vegetables.
- Drizzle the olive oil over the chicken and vegetables.
- Season with salt, pepper, and Italian seasoning.
- Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.
- Serve hot and enjoy your Keto Chicken Roasted Vegetables Tricolore!
Time[edit | edit source]
- Preparation Time: 15 minutes
- Cooking Time: 25 minutes
- Total Time: 40 minutes
Nutritional Information[edit | edit source]
- Calories: 350
- Fat: 15g
- Carbohydrates: 10g (Net Carbs: 7g)
- Protein: 40g
Recipes (external)[edit source]
- Diet Doctor recipes on Keto chicken roasted vegetables tricolore
- Allrecipes Keto chicken roasted vegetables tricolore
- Ruled.me recipes on Keto chicken roasted vegetables tricolore
- Food.com recipes on Keto chicken roasted vegetables tricolore
- Pinterest recipes on Keto chicken roasted vegetables tricolore
- You Tube recipes on Keto chicken roasted vegetables tricolore
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Contributors: Prab R. Tumpati, MD