Keto chicken roasted vegetables tricolore

From WikiMD's Wellness Encyclopedia

Keto Chicken Roasted Vegetables Tricolore[edit | edit source]

This is a delicious and healthy recipe for a Keto friendly dish, Chicken Roasted Vegetables Tricolore. It's a perfect meal for those following a low-carb diet or anyone who loves a tasty and nutritious meal.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your oven to 400 degrees F (200 degrees C).
  2. Cut the chicken breasts, bell peppers, zucchini, and red onion into bite-sized pieces.
  3. Place the cut vegetables and chicken on a baking sheet.
  4. Mince the garlic and sprinkle it over the chicken and vegetables.
  5. Drizzle the olive oil over the chicken and vegetables.
  6. Season with salt, pepper, and Italian seasoning.
  7. Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.
  8. Serve hot and enjoy your Keto Chicken Roasted Vegetables Tricolore!

Time[edit | edit source]

  • Preparation Time: 15 minutes
  • Cooking Time: 25 minutes
  • Total Time: 40 minutes

Nutritional Information[edit | edit source]

  • Calories: 350
  • Fat: 15g
  • Carbohydrates: 10g (Net Carbs: 7g)
  • Protein: 40g


Recipes (external)[edit source]

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Contributors: Prab R. Tumpati, MD