Keto dinner options

Here are a few keto-friendly dinner options:

• Meat and vegetable stir-fry: A stir-fry made with your choice of meat, such as chicken, beef, or pork, along with a variety of keto-friendly vegetables such as broccoli, cauliflower, and bell peppers.

• Keto meatballs: Meatballs made with ground beef or pork, mixed with keto-friendly ingredients such as almond flour or Parmesan cheese, served with a keto-friendly sauce.

• Keto chili: A hearty chili made with ground meat, vegetables, and keto-friendly spices, topped with cheese and sour cream.

• Keto lasagna: A lasagna made with zucchini or eggplant slices instead of pasta, filled with a meat and cheese mixture and a keto-friendly sauce.

• Keto chicken alfredo: A creamy sauce made with heavy cream, Parmesan cheese, and garlic, served over grilled chicken and cauliflower rice.

• Keto fish tacos: Tacos made with grilled fish, topped with keto-friendly ingredients such as lettuce, avocado, and a homemade salsa.

• Keto pork chops: Pork chops seasoned with keto-friendly spices and herbs, served with a side of keto-friendly vegetables such as Brussels sprouts or green beans.

• Keto shrimp scampi: Shrimp sautéed in butter and garlic, with a side of zucchini noodles or cauliflower rice.

• Keto beef and broccoli: A classic dish made with sliced beef and broccoli, stir-fried in a keto-friendly sauce.

• Keto salmon cakes: Cakes made with canned salmon, mixed with keto-friendly ingredients such as almond flour and herbs, served with a side of keto-friendly vegetables.

Hydration

Remember that while the ketogenic diet is a high-fat, moderate protein and low-carb diet, it's important to always check the macro nutrient content of your food, and to consult a diet doctor or dietitian if in doubt. Additionally, it's always important to stay hydrated, so make sure to drink plenty of water or other keto-friendly beverages throughout the day.

Also see

• keto breakfast options
• Keto dinner options
• Keto snack options
• Big list of keto friendly recipes