Keto granola cereal

Keto Granola Cereal

Keto Granola Cereal is a delicious and nutritious breakfast option for those following a Keto diet. It's packed with healthy fats and protein to keep you satisfied throughout the morning.

Ingredients

• 2 cups of Almonds
• 1 cup of Pecans
• 1 cup of Walnuts
• 1/2 cup of Flaxseeds
• 1/2 cup of Pumpkin seeds
• 1/2 cup of Unsweetened shredded coconut
• 1/2 cup of Erythritol
• 1/2 cup of Coconut oil
• 1 tsp of Vanilla extract
• 1/2 tsp of Cinnamon
• 1/4 tsp of Salt

Instructions

1. Preheat your oven to 300°F (150°C).
2. In a food processor, pulse the almonds, pecans, and walnuts until they are coarsely chopped.
3. In a large bowl, combine the chopped nuts, flaxseeds, pumpkin seeds, shredded coconut, erythritol, cinnamon, and salt.
4. Melt the coconut oil and vanilla extract together, then pour over the nut and seed mixture. Stir until everything is well coated.
5. Spread the mixture out on a baking sheet lined with parchment paper.
6. Bake for 20-25 minutes, stirring halfway through, until the granola is golden brown.
7. Let the granola cool completely. It will become crunchy as it cools.

Time

• Preparation Time: 15 minutes
• Cooking Time: 25 minutes
• Total Time: 40 minutes

Nutritional Information

Per serving:

• Calories: 300
• Fat: 28g
• Protein: 8g
• Carbs: 10g
• Fiber: 6g
• Net Carbs: 4g

Recipes (external)

• Diet Doctor recipes on Keto granola cereal
• Allrecipes Keto granola cereal
• Ruled.me recipes on Keto granola cereal
• Food.com recipes on Keto granola cereal
• Pinterest recipes on Keto granola cereal
• You Tube recipes on Keto granola cereal

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